Seated Shoulder Press vs Military Press
Overall Comparison
| Metric |
Seated Shoulder Press |
Military Press |
Difference |
Percent |
| Daily count |
214 |
230 |
-16 |
-7% |
| Total lifts entered |
270,888 |
706,899 |
-436,011 |
-62% |
Male Comparison
| Metric |
Seated Shoulder Press |
Military Press |
Difference |
Percent |
| Average lift |
70.4 kg |
64.3 kg |
6 kg |
9% |
| Elite lift |
132.3 kg |
109.3 kg |
23.1 kg |
21% |
| Average bodyweight |
81.8 kg |
80.8 kg |
1 kg |
1% |
| Lifts analysed |
17,882 |
144,779 |
-126,897 |
-88% |
Female Comparison
| Metric |
Seated Shoulder Press |
Military Press |
Difference |
Percent |
| Average lift |
31.5 kg |
34.3 kg |
-2.8 kg |
-8% |
| Elite lift |
70.2 kg |
63.7 kg |
6.6 kg |
10% |
| Average bodyweight |
65.3 kg |
65.1 kg |
0.3 kg |
0% |
| Lifts analysed |
1,121 |
10,964 |
-9,843 |
-90% |
