Shoulder Press vs Barbell Shrug
Overall Comparison
| Metric |
Shoulder Press |
Barbell Shrug |
Difference |
Percent |
| Daily count |
2,294 |
86 |
2,208 |
2567% |
| Total lifts entered |
4,463,556 |
258,305 |
4,205,251 |
1628% |
Male Comparison
| Metric |
Shoulder Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
142 lb |
287.9 lb |
-145.9 lb |
-51% |
| Elite lift |
247.5 lb |
569.5 lb |
-322 lb |
-57% |
| Average bodyweight |
176.9 lb |
177.9 lb |
-1 lb |
-1% |
| Lifts analysed |
572,371 |
48,241 |
524,130 |
1086% |
Female Comparison
| Metric |
Shoulder Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
74.6 lb |
147.7 lb |
-73.2 lb |
-50% |
| Elite lift |
143.1 lb |
337.4 lb |
-194.3 lb |
-58% |
| Average bodyweight |
144.4 lb |
146.3 lb |
-1.9 lb |
-1% |
| Lifts analysed |
81,237 |
2,325 |
78,912 |
3394% |
