Shoulder Press vs Behind The Neck Press
Overall Comparison
Metric |
Shoulder Press |
Behind The Neck Press |
Difference |
Percent |
Daily count |
2,294 |
26 |
2,268 |
8723% |
Total lifts entered |
4,463,556 |
41,059 |
4,422,497 |
10771% |
Male Comparison
Metric |
Shoulder Press |
Behind The Neck Press |
Difference |
Percent |
Average lift |
142 lb |
143.5 lb |
-1.4 lb |
-1% |
Elite lift |
247.5 lb |
282.7 lb |
-35.2 lb |
-12% |
Average bodyweight |
176.9 lb |
181.4 lb |
-4.5 lb |
-2% |
Lifts analysed |
572,371 |
926 |
571,445 |
61711% |
Female Comparison
Metric |
Shoulder Press |
Behind The Neck Press |
Difference |
Percent |
Average lift |
74.6 lb |
74.9 lb |
-0.3 lb |
-0% |
Elite lift |
143.1 lb |
140.3 lb |
2.8 lb |
2% |
Average bodyweight |
144.4 lb |
144 lb |
0.4 lb |
0% |
Lifts analysed |
81,237 |
0 |
81,237 |
- |