Male Strength Standards (kg)
| Strength Level | Shoulder Press | Clean and Jerk |
|---|---|---|
| Beginner | 29 kg | 43 kg |
| Novice | 44 kg | 64 kg |
| Intermediate | 62 kg | 90 kg |
| Advanced | 84 kg | 121 kg |
| Elite | 107 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Shoulder Press | Clean and Jerk |
|---|---|---|
| Beginner | 13 kg | 28 kg |
| Novice | 21 kg | 40 kg |
| Intermediate | 33 kg | 55 kg |
| Advanced | 46 kg | 72 kg |
| Elite | 61 kg | 91 kg |