Shoulder Press vs Jefferson Deadlift
Overall Comparison
| Metric |
Shoulder Press |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
2,012 |
2 |
2,010 |
100500% |
| Total lifts entered |
4,467,759 |
24,921 |
4,442,838 |
17828% |
Male Comparison
| Metric |
Shoulder Press |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
142 lb |
341.7 lb |
-199.7 lb |
-58% |
| Elite lift |
247.5 lb |
625 lb |
-377.5 lb |
-60% |
| Average bodyweight |
176.9 lb |
180.1 lb |
-3.2 lb |
-2% |
| Lifts analysed |
572,371 |
509 |
571,862 |
112350% |
Female Comparison
| Metric |
Shoulder Press |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
74.6 lb |
145.2 lb |
-70.6 lb |
-49% |
| Elite lift |
143.1 lb |
275.9 lb |
-132.8 lb |
-48% |
| Average bodyweight |
144.4 lb |
144.6 lb |
-0.2 lb |
-0% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
