Shoulder Press vs Jefferson Deadlift

Overall Comparison

The daily number of shoulder press lifts entered on Strength Level is greater than the daily number of jefferson deadlift lifts.

Metric Shoulder Press Jefferson Deadlift Difference Percent
Daily count 1,834 1 ↑1,833 ↑183300%
Total lifts entered 3,340,489 22,618 ↑3,317,871 ↑14669%

Male Comparison

The average shoulder press entered by men on Strength Level is less heavy than the average jefferson deadlift.

The bodyweight of men entering shoulder press lifts on Strength Level is on average less heavy than those entering jefferson deadlift lifts.

Metric Shoulder Press Jefferson Deadlift Difference Percent
Average lift 142 lb 341.7 lb ↓199.7 lb ↓58%
Elite lift 247.5 lb 625 lb ↓377.5 lb ↓60%
Average bodyweight 176.9 lb 180.1 lb ↓3.2 lb ↓2%
Lifts analysed 572,371 509 ↑571,862 ↑112350%

Female Comparison

The average shoulder press entered by women on Strength Level is less heavy than the average jefferson deadlift.

The bodyweight of women entering shoulder press lifts on Strength Level is on average less heavy than those entering jefferson deadlift lifts.

Metric Shoulder Press Jefferson Deadlift Difference Percent
Average lift 74.6 lb 145.2 lb ↓70.6 lb ↓49%
Elite lift 143.1 lb 275.9 lb ↓132.8 lb ↓48%
Average bodyweight 144.4 lb 144.6 lb ↓0.2 lb ↓0%
Lifts analysed 81,237 0 ↑81,237 ↑-