Jefferson Deadlift vs Shoulder Press
Overall Comparison
| Metric |
Jefferson Deadlift |
Shoulder Press |
Difference |
Percent |
| Daily count |
11 |
1,823 |
-1,812 |
-99% |
| Total lifts entered |
24,890 |
4,444,810 |
-4,419,920 |
-99% |
Male Comparison
| Metric |
Jefferson Deadlift |
Shoulder Press |
Difference |
Percent |
| Average lift |
341.7 lb |
142 lb |
199.7 lb |
141% |
| Elite lift |
625 lb |
247.5 lb |
377.5 lb |
152% |
| Average bodyweight |
180.1 lb |
176.9 lb |
3.2 lb |
2% |
| Lifts analysed |
509 |
572,371 |
-571,862 |
-100% |
Female Comparison
| Metric |
Jefferson Deadlift |
Shoulder Press |
Difference |
Percent |
| Average lift |
145.2 lb |
74.6 lb |
70.6 lb |
95% |
| Elite lift |
275.9 lb |
143.1 lb |
132.8 lb |
93% |
| Average bodyweight |
144.6 lb |
144.4 lb |
0.2 lb |
0% |
| Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |
