Jefferson Deadlift vs Shoulder Press
Overall Comparison
Metric |
Jefferson Deadlift |
Shoulder Press |
Difference |
Percent |
Daily count |
2 |
1,677 |
-1,675 |
-100% |
Total lifts entered |
24,921 |
4,471,091 |
-4,446,170 |
-99% |
Male Comparison
Metric |
Jefferson Deadlift |
Shoulder Press |
Difference |
Percent |
Average lift |
341.7 lb |
142 lb |
199.7 lb |
141% |
Elite lift |
625 lb |
247.5 lb |
377.5 lb |
152% |
Average bodyweight |
180.1 lb |
176.9 lb |
3.2 lb |
2% |
Lifts analysed |
509 |
572,371 |
-571,862 |
-100% |
Female Comparison
Metric |
Jefferson Deadlift |
Shoulder Press |
Difference |
Percent |
Average lift |
145.2 lb |
74.6 lb |
70.6 lb |
95% |
Elite lift |
275.9 lb |
143.1 lb |
132.8 lb |
93% |
Average bodyweight |
144.6 lb |
144.4 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |