Jefferson Deadlift vs Shoulder Press
Overall Comparison
| Metric |
Jefferson Deadlift |
Shoulder Press |
Difference |
Percent |
| Daily count |
2 |
1,677 |
-1,675 |
-100% |
| Total lifts entered |
24,921 |
4,471,091 |
-4,446,170 |
-99% |
Male Comparison
| Metric |
Jefferson Deadlift |
Shoulder Press |
Difference |
Percent |
| Average lift |
155 kg |
64.4 kg |
90.6 kg |
141% |
| Elite lift |
283.5 kg |
112.3 kg |
171.2 kg |
152% |
| Average bodyweight |
81.7 kg |
80.2 kg |
1.5 kg |
2% |
| Lifts analysed |
509 |
572,371 |
-571,862 |
-100% |
Female Comparison
| Metric |
Jefferson Deadlift |
Shoulder Press |
Difference |
Percent |
| Average lift |
65.9 kg |
33.8 kg |
32 kg |
95% |
| Elite lift |
125.1 kg |
64.9 kg |
60.2 kg |
93% |
| Average bodyweight |
65.6 kg |
65.5 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |
