Shoulder Press vs Jefferson Deadlift
Overall Comparison
Metric |
Shoulder Press |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
2,294 |
9 |
2,285 |
25389% |
Total lifts entered |
4,463,556 |
24,919 |
4,438,637 |
17812% |
Male Comparison
Metric |
Shoulder Press |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
64.4 kg |
155 kg |
-90.6 kg |
-58% |
Elite lift |
112.3 kg |
283.5 kg |
-171.2 kg |
-60% |
Average bodyweight |
80.2 kg |
81.7 kg |
-1.5 kg |
-2% |
Lifts analysed |
572,371 |
509 |
571,862 |
112350% |
Female Comparison
Metric |
Shoulder Press |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
33.8 kg |
65.9 kg |
-32 kg |
-49% |
Elite lift |
64.9 kg |
125.1 kg |
-60.2 kg |
-48% |
Average bodyweight |
65.5 kg |
65.6 kg |
-0.1 kg |
-0% |
Lifts analysed |
81,237 |
0 |
81,237 |
- |