Male Strength Standards (lb)
| Strength Level | Shoulder Press | Landmine Press |
|---|---|---|
| Beginner | 65 lb | 41 lb |
| Novice | 97 lb | 77 lb |
| Intermediate | 137 lb | 126 lb |
| Advanced | 185 lb | 187 lb |
| Elite | 236 lb | 256 lb |
Female Strength Standards (lb)
| Strength Level | Shoulder Press | Landmine Press |
|---|---|---|
| Beginner | 29 lb | 20 lb |
| Novice | 47 lb | 38 lb |
| Intermediate | 72 lb | 64 lb |
| Advanced | 102 lb | 97 lb |
| Elite | 135 lb | 134 lb |