Shoulder Press vs Military Press

Overall Comparison

Metric Shoulder Press Military Press Difference Percent
Daily count 1,980 271 1,709 631%
Total lifts entered 4,410,293 700,115 3,710,178 530%

Male Comparison

Metric Shoulder Press Military Press Difference Percent
Average lift 142 lb 141.8 lb 0.2 lb 0%
Elite lift 247.5 lb 240.9 lb 6.6 lb 3%
Average bodyweight 176.9 lb 178.1 lb -1.3 lb -1%
Lifts analysed 572,371 144,779 427,592 295%

Female Comparison

Metric Shoulder Press Military Press Difference Percent
Average lift 74.6 lb 75.6 lb -1 lb -1%
Elite lift 143.1 lb 140.4 lb 2.7 lb 2%
Average bodyweight 144.4 lb 143.4 lb 1 lb 1%
Lifts analysed 81,237 10,964 70,273 641%