Male Strength Standards (lb)
| Strength Level | Shoulder Press | Power Clean |
|---|---|---|
| Beginner | 66 lb | 102 lb |
| Novice | 99 lb | 147 lb |
| Intermediate | 142 lb | 202 lb |
| Advanced | 192 lb | 266 lb |
| Elite | 248 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Shoulder Press | Power Clean |
|---|---|---|
| Beginner | 28 lb | 60 lb |
| Novice | 48 lb | 86 lb |
| Intermediate | 75 lb | 119 lb |
| Advanced | 107 lb | 156 lb |
| Elite | 143 lb | 197 lb |