Male Strength Standards (lb)
| Strength Level | Shoulder Press | Snatch |
|---|---|---|
| Beginner | 66 lb | 77 lb |
| Novice | 99 lb | 117 lb |
| Intermediate | 142 lb | 168 lb |
| Advanced | 192 lb | 227 lb |
| Elite | 248 lb | 293 lb |
Female Strength Standards (lb)
| Strength Level | Shoulder Press | Snatch |
|---|---|---|
| Beginner | 28 lb | 44 lb |
| Novice | 48 lb | 67 lb |
| Intermediate | 75 lb | 95 lb |
| Advanced | 107 lb | 129 lb |
| Elite | 143 lb | 165 lb |