Male Strength Standards (lb)
| Strength Level | Snatch | Shoulder Press |
|---|---|---|
| Beginner | 76 lb | 65 lb |
| Novice | 114 lb | 97 lb |
| Intermediate | 164 lb | 137 lb |
| Advanced | 221 lb | 185 lb |
| Elite | 285 lb | 236 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Shoulder Press |
|---|---|---|
| Beginner | 47 lb | 29 lb |
| Novice | 68 lb | 47 lb |
| Intermediate | 95 lb | 72 lb |
| Advanced | 127 lb | 102 lb |
| Elite | 161 lb | 135 lb |