Male Strength Standards (lb)
| Strength Level | Snatch | Shoulder Press |
|---|---|---|
| Beginner | 77 lb | 66 lb |
| Novice | 117 lb | 99 lb |
| Intermediate | 168 lb | 142 lb |
| Advanced | 227 lb | 192 lb |
| Elite | 293 lb | 248 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Shoulder Press |
|---|---|---|
| Beginner | 44 lb | 28 lb |
| Novice | 67 lb | 48 lb |
| Intermediate | 95 lb | 75 lb |
| Advanced | 129 lb | 107 lb |
| Elite | 165 lb | 143 lb |