Snatch vs Shoulder Press

Measured in kg

Snatch
Shoulder Press

Male Strength Standards (kg)

Strength LevelSnatchShoulder Press
Beginner 34 kg 29 kg
Novice 52 kg 44 kg
Intermediate 74 kg 62 kg
Advanced 100 kg 84 kg
Elite 129 kg 107 kg

Female Strength Standards (kg)

Strength LevelSnatchShoulder Press
Beginner 21 kg 13 kg
Novice 31 kg 21 kg
Intermediate 43 kg 33 kg
Advanced 57 kg 46 kg
Elite 73 kg 61 kg