Snatch vs Shoulder Press

Measured in kg

Snatch
Shoulder Press

Male Strength Standards (kg)

Strength LevelSnatchShoulder Press
Beginner34 kg29 kg
Novice52 kg44 kg
Intermediate74 kg62 kg
Advanced100 kg84 kg
Elite129 kg107 kg

Female Strength Standards (kg)

Strength LevelSnatchShoulder Press
Beginner21 kg13 kg
Novice31 kg21 kg
Intermediate43 kg33 kg
Advanced57 kg46 kg
Elite73 kg61 kg