Shoulder Press vs Upright Row

Overall Comparison

Metric Shoulder Press Upright Row Difference Percent
Daily count 1,901 37 1,864 5038%
Total lifts entered 4,412,194 150,726 4,261,468 2827%

Male Comparison

Metric Shoulder Press Upright Row Difference Percent
Average lift 64.4 kg 63.5 kg 0.9 kg 1%
Elite lift 112.3 kg 128.8 kg -16.6 kg -13%
Average bodyweight 80.2 kg 80 kg 0.2 kg 0%
Lifts analysed 572,371 22,916 549,455 2398%

Female Comparison

Metric Shoulder Press Upright Row Difference Percent
Average lift 33.8 kg 33 kg 0.8 kg 2%
Elite lift 64.9 kg 66.8 kg -1.9 kg -3%
Average bodyweight 65.5 kg 64.5 kg 1 kg 1%
Lifts analysed 81,237 4,140 77,097 1862%