Single Leg Deadlift vs Good Morning

Overall Comparison

Metric Single Leg Deadlift Good Morning Difference Percent
Daily count 8 39 -31 -79%
Total lifts entered 25,214 115,936 -90,722 -78%

Male Comparison

Metric Single Leg Deadlift Good Morning Difference Percent
Average lift 63.5 kg 86.6 kg -23.2 kg -27%
Elite lift 167.7 kg 188.9 kg -21.2 kg -11%
Average bodyweight 76.3 kg 81.5 kg -5.2 kg -6%
Lifts analysed 484 14,018 -13,534 -97%

Female Comparison

Metric Single Leg Deadlift Good Morning Difference Percent
Average lift 27.5 kg 43.9 kg -16.4 kg -37%
Elite lift 56.6 kg 93.8 kg -37.2 kg -40%
Average bodyweight 62.7 kg 64.1 kg -1.5 kg -2%
Lifts analysed 0 4,896 -4,896 -100%