Single Leg Deadlift vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Single Leg Deadlift Good Morning Difference Percent
Daily count 11 49 -38 -78%
Total lifts entered 25,339 116,672 -91,333 -78%

Male Comparison

Metric Single Leg Deadlift Good Morning Difference Percent
Average lift 139.9 lb 191 lb -51.1 lb -27%
Elite lift 369.7 lb 416.5 lb -46.8 lb -11%
Average bodyweight 168.2 lb 179.7 lb -11.5 lb -6%
Lifts analysed 484 14,018 -13,534 -97%

Female Comparison

Metric Single Leg Deadlift Good Morning Difference Percent
Average lift 60.7 lb 96.9 lb -36.2 lb -37%
Elite lift 124.8 lb 206.7 lb -81.9 lb -40%
Average bodyweight 138.1 lb 141.3 lb -3.2 lb -2%
Lifts analysed 0 4,896 -4,896 -100%