Single Leg Press vs Machine Calf Raise

Overall Comparison

Metric Single Leg Press Machine Calf Raise Difference Percent
Daily count 39 91 -52 -57%
Total lifts entered 50,424 218,773 -168,349 -77%

Male Comparison

Metric Single Leg Press Machine Calf Raise Difference Percent
Average lift 142.3 kg 133.8 kg 8.5 kg 6%
Elite lift 327.7 kg 307.5 kg 20.2 kg 7%
Average bodyweight 79.5 kg 77.6 kg 1.9 kg 2%
Lifts analysed 972 34,123 -33,151 -97%

Female Comparison

Metric Single Leg Press Machine Calf Raise Difference Percent
Average lift 80.4 kg 82.7 kg -2.3 kg -3%
Elite lift 179.9 kg 205.8 kg -25.9 kg -13%
Average bodyweight 64.8 kg 64.6 kg 0.2 kg 0%
Lifts analysed 353 5,334 -4,981 -93%