Single Leg Press vs Machine Calf Raise
Overall Comparison
Metric |
Single Leg Press |
Machine Calf Raise |
Difference |
Percent |
Daily count |
39 |
91 |
-52 |
-57% |
Total lifts entered |
50,424 |
218,773 |
-168,349 |
-77% |
Male Comparison
Metric |
Single Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
142.3 kg |
133.8 kg |
8.5 kg |
6% |
Elite lift |
327.7 kg |
307.5 kg |
20.2 kg |
7% |
Average bodyweight |
79.5 kg |
77.6 kg |
1.9 kg |
2% |
Lifts analysed |
972 |
34,123 |
-33,151 |
-97% |
Female Comparison
Metric |
Single Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
80.4 kg |
82.7 kg |
-2.3 kg |
-3% |
Elite lift |
179.9 kg |
205.8 kg |
-25.9 kg |
-13% |
Average bodyweight |
64.8 kg |
64.6 kg |
0.2 kg |
0% |
Lifts analysed |
353 |
5,334 |
-4,981 |
-93% |