Single Leg Press vs Machine Calf Raise
Overall Comparison
Metric |
Single Leg Press |
Machine Calf Raise |
Difference |
Percent |
Daily count |
39 |
91 |
-52 |
-57% |
Total lifts entered |
50,424 |
218,773 |
-168,349 |
-77% |
Male Comparison
Metric |
Single Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
313.7 lb |
294.9 lb |
18.8 lb |
6% |
Elite lift |
722.4 lb |
677.8 lb |
44.6 lb |
7% |
Average bodyweight |
175.3 lb |
171.1 lb |
4.2 lb |
2% |
Lifts analysed |
972 |
34,123 |
-33,151 |
-97% |
Female Comparison
Metric |
Single Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
177.2 lb |
182.3 lb |
-5.1 lb |
-3% |
Elite lift |
396.6 lb |
453.7 lb |
-57.2 lb |
-13% |
Average bodyweight |
142.8 lb |
142.5 lb |
0.3 lb |
0% |
Lifts analysed |
353 |
5,334 |
-4,981 |
-93% |