Single Leg Press vs Machine Calf Raise

Overall Comparison

Metric Single Leg Press Machine Calf Raise Difference Percent
Daily count 39 91 -52 -57%
Total lifts entered 50,424 218,773 -168,349 -77%

Male Comparison

Metric Single Leg Press Machine Calf Raise Difference Percent
Average lift 313.7 lb 294.9 lb 18.8 lb 6%
Elite lift 722.4 lb 677.8 lb 44.6 lb 7%
Average bodyweight 175.3 lb 171.1 lb 4.2 lb 2%
Lifts analysed 972 34,123 -33,151 -97%

Female Comparison

Metric Single Leg Press Machine Calf Raise Difference Percent
Average lift 177.2 lb 182.3 lb -5.1 lb -3%
Elite lift 396.6 lb 453.7 lb -57.2 lb -13%
Average bodyweight 142.8 lb 142.5 lb 0.3 lb 0%
Lifts analysed 353 5,334 -4,981 -93%