Single Leg Press vs Seated Calf Raise
Overall Comparison
| Metric |
Single Leg Press |
Seated Calf Raise |
Difference |
Percent |
| Daily count |
36 |
97 |
-61 |
-63% |
| Total lifts entered |
51,408 |
144,878 |
-93,470 |
-65% |
Male Comparison
| Metric |
Single Leg Press |
Seated Calf Raise |
Difference |
Percent |
| Average lift |
142.3 kg |
100.4 kg |
41.9 kg |
42% |
| Elite lift |
327.7 kg |
234.9 kg |
92.8 kg |
40% |
| Average bodyweight |
79.5 kg |
78.5 kg |
1 kg |
1% |
| Lifts analysed |
972 |
10,206 |
-9,234 |
-90% |
Female Comparison
| Metric |
Single Leg Press |
Seated Calf Raise |
Difference |
Percent |
| Average lift |
80.4 kg |
69.3 kg |
11.1 kg |
16% |
| Elite lift |
179.9 kg |
168.4 kg |
11.5 kg |
7% |
| Average bodyweight |
64.8 kg |
66.3 kg |
-1.6 kg |
-2% |
| Lifts analysed |
353 |
1,529 |
-1,176 |
-77% |
