Single Leg Press vs Seated Calf Raise

Overall Comparison

Metric Single Leg Press Seated Calf Raise Difference Percent
Daily count 39 80 -41 -51%
Total lifts entered 50,463 143,020 -92,557 -65%

Male Comparison

Metric Single Leg Press Seated Calf Raise Difference Percent
Average lift 313.7 lb 221.4 lb 92.3 lb 42%
Elite lift 722.4 lb 517.8 lb 204.6 lb 40%
Average bodyweight 175.3 lb 173.1 lb 2.2 lb 1%
Lifts analysed 972 10,206 -9,234 -90%

Female Comparison

Metric Single Leg Press Seated Calf Raise Difference Percent
Average lift 177.2 lb 152.7 lb 24.5 lb 16%
Elite lift 396.6 lb 371.3 lb 25.3 lb 7%
Average bodyweight 142.8 lb 146.3 lb -3.4 lb -2%
Lifts analysed 353 1,529 -1,176 -77%