Single Leg Seated Calf Raise vs Hip Abduction
Overall Comparison
| Metric |
Single Leg Seated Calf Raise |
Hip Abduction |
Difference |
Percent |
| Daily count |
2 |
85 |
-83 |
-98% |
| Total lifts entered |
4,735 |
117,780 |
-113,045 |
-96% |
Male Comparison
| Metric |
Single Leg Seated Calf Raise |
Hip Abduction |
Difference |
Percent |
| Average lift |
62 kg |
100.6 kg |
-38.7 kg |
-38% |
| Elite lift |
141.6 kg |
213.1 kg |
-71.5 kg |
-34% |
| Average bodyweight |
76.8 kg |
77 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
5,001 |
-5,001 |
-100% |
Female Comparison
| Metric |
Single Leg Seated Calf Raise |
Hip Abduction |
Difference |
Percent |
| Average lift |
38.2 kg |
73.7 kg |
-35.5 kg |
-48% |
| Elite lift |
92.5 kg |
151.9 kg |
-59.4 kg |
-39% |
| Average bodyweight |
64.6 kg |
65.1 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
6,620 |
-6,620 |
-100% |
