Single Leg Seated Calf Raise vs Hip Abduction

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Single Leg Seated Calf Raise Hip Abduction Difference Percent
Daily count 1 101 -100 -99%
Total lifts entered 4,715 117,209 -112,494 -96%

Male Comparison

Metric Single Leg Seated Calf Raise Hip Abduction Difference Percent
Average lift 136.6 lb 221.9 lb -85.3 lb -38%
Elite lift 312.2 lb 469.9 lb -157.7 lb -34%
Average bodyweight 169.3 lb 169.7 lb -0.4 lb -0%
Lifts analysed 0 5,001 -5,001 -100%

Female Comparison

Metric Single Leg Seated Calf Raise Hip Abduction Difference Percent
Average lift 84.1 lb 162.4 lb -78.3 lb -48%
Elite lift 204 lb 334.9 lb -130.9 lb -39%
Average bodyweight 142.4 lb 143.4 lb -1 lb -1%
Lifts analysed 0 6,620 -6,620 -100%