Single Leg Seated Calf Raise vs Machine Calf Raise

Overall comparison

The daily number of single leg seated calf raise lifts entered on Strength Level is less than the daily number of machine calf raise lifts.

Metric Single Leg Seated Calf Raise Machine Calf Raise Difference Percent
Daily count 0 20 ↓20 ↓100%
Total lifts entered 0 98,324 ↓98,324 ↓100%

Male comparison

The average single leg seated calf raise entered by men on Strength Level is less heavy than the average machine calf raise.

The bodyweight of men entering single leg seated calf raise lifts on Strength Level is on average less heavy than those entering machine calf raise lifts.

Metric Single Leg Seated Calf Raise Machine Calf Raise Difference Percent
Average lift 136.6 lb 290.5 lb ↓153.9 lb ↓53%
Elite lift 312.2 lb 666.4 lb ↓354.2 lb ↓53%
Average bodyweight 169.3 lb 171.3 lb ↓2 lb ↓1%
Lifts analysed 0 25,167 ↓25,167 ↓100%

Female comparison

The average single leg seated calf raise entered by women on Strength Level is less heavy than the average machine calf raise.

The bodyweight of women entering single leg seated calf raise lifts on Strength Level is on average less heavy than those entering machine calf raise lifts.

Metric Single Leg Seated Calf Raise Machine Calf Raise Difference Percent
Average lift 84.1 lb 177.2 lb ↓93.1 lb ↓53%
Elite lift 204 lb 447.6 lb ↓243.7 lb ↓54%
Average bodyweight 142.4 lb 142.4 lb ↓0 lb ↓0%
Lifts analysed 0 4,050 ↓4,050 ↓100%