Single Leg Seated Calf Raise vs Seated Leg Curl
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Seated Leg Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 156 | -155 | -99% |
| Total lifts entered | 4,733 | 288,246 | -283,513 | -98% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Seated Leg Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62 kg | 79.1 kg | -17.1 kg | -22% |
| Elite lift | 141.6 kg | 153.5 kg | -11.9 kg | -8% |
| Average bodyweight | 76.8 kg | 77 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 27,144 | -27,144 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Seated Leg Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.2 kg | 47.4 kg | -9.3 kg | -20% |
| Elite lift | 92.5 kg | 96.1 kg | -3.5 kg | -4% |
| Average bodyweight | 64.6 kg | 65.4 kg | -0.8 kg | -1% |
| Lifts analysed | 0 | 8,596 | -8,596 | -100% |