Single Leg Squat vs Mountain Climbers
Overall Comparison
| Metric |
Single Leg Squat |
Mountain Climbers |
Difference |
Percent |
| Daily count |
18 |
1 |
17 |
1700% |
| Total lifts entered |
48,807 |
2,490 |
46,317 |
1860% |
Male Comparison
| Metric |
Single Leg Squat |
Mountain Climbers |
Difference |
Percent |
| Average lift |
106.2 kg |
175.7 kg |
-69.5 kg |
-40% |
| Elite lift |
205.2 kg |
361.1 kg |
-155.8 kg |
-43% |
| Average bodyweight |
73.6 kg |
74.2 kg |
-0.6 kg |
-1% |
| Lifts analysed |
12,258 |
0 |
12,258 |
- |
Female Comparison
| Metric |
Single Leg Squat |
Mountain Climbers |
Difference |
Percent |
| Average lift |
82.1 kg |
127.2 kg |
-45.1 kg |
-35% |
| Elite lift |
144.1 kg |
245.3 kg |
-101.2 kg |
-41% |
| Average bodyweight |
60.6 kg |
60.9 kg |
-0.4 kg |
-1% |
| Lifts analysed |
1,903 |
0 |
1,903 |
- |
