Sit Ups vs Bodyweight Squat

Overall Comparison

Metric Sit Ups Bodyweight Squat Difference Percent
Daily count 71 115 -44 -38%
Total lifts entered 144,481 151,430 -6,949 -5%

Male Comparison

Metric Sit Ups Bodyweight Squat Difference Percent
Average lift 485.8 lb 486.3 lb -0.5 lb -0%
Elite lift 1029.4 lb 1162.5 lb -133.1 lb -11%
Average bodyweight 163.4 lb 168.1 lb -4.7 lb -3%
Lifts analysed 32,331 22,937 9,394 41%

Female Comparison

Metric Sit Ups Bodyweight Squat Difference Percent
Average lift 337.1 lb 322.6 lb 14.5 lb 4%
Elite lift 728.2 lb 754.4 lb -26.2 lb -3%
Average bodyweight 138.5 lb 141.4 lb -3 lb -2%
Lifts analysed 6,274 4,937 1,337 27%