Sit Ups vs Bodyweight Squat

Overall Comparison

Metric Sit Ups Bodyweight Squat Difference Percent
Daily count 71 115 -44 -38%
Total lifts entered 144,481 151,430 -6,949 -5%

Male Comparison

Metric Sit Ups Bodyweight Squat Difference Percent
Average lift 220.4 kg 220.6 kg -0.2 kg -0%
Elite lift 466.9 kg 527.3 kg -60.4 kg -11%
Average bodyweight 74.1 kg 76.3 kg -2.1 kg -3%
Lifts analysed 32,331 22,937 9,394 41%

Female Comparison

Metric Sit Ups Bodyweight Squat Difference Percent
Average lift 152.9 kg 146.3 kg 6.6 kg 4%
Elite lift 330.3 kg 342.2 kg -11.9 kg -3%
Average bodyweight 62.8 kg 64.2 kg -1.3 kg -2%
Lifts analysed 6,274 4,937 1,337 27%