Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Hack Squat |
|---|---|---|
| Beginner | 96 kg | 58 kg |
| Novice | 153 kg | 99 kg |
| Intermediate | 227 kg | 152 kg |
| Advanced | 316 kg | 217 kg |
| Elite | 414 kg | 289 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Hack Squat |
|---|---|---|
| Beginner | 52 kg | 26 kg |
| Novice | 94 kg | 53 kg |
| Intermediate | 151 kg | 92 kg |
| Advanced | 222 kg | 142 kg |
| Elite | 302 kg | 200 kg |