Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Hack Squat |
|---|---|---|
| Beginner | 191 lb | 119 lb |
| Novice | 323 lb | 215 lb |
| Intermediate | 499 lb | 347 lb |
| Advanced | 713 lb | 510 lb |
| Elite | 953 lb | 694 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Hack Squat |
|---|---|---|
| Beginner | 91 lb | 49 lb |
| Novice | 181 lb | 112 lb |
| Intermediate | 310 lb | 207 lb |
| Advanced | 472 lb | 329 lb |
| Elite | 659 lb | 473 lb |