Sled Leg Press vs Machine Reverse Fly

Overall comparison

The daily number of sled leg press lifts entered on Strength Level is greater than the daily number of machine reverse fly lifts.

Metric Sled Leg Press Machine Reverse Fly Difference Percent
Daily count 455 8 ↑447 ↑5588%
Total lifts entered 439,430 8 ↑439,422 ↑5492775%

Male comparison

The average sled leg press entered by men on Strength Level is heavier than the average machine reverse fly.

The bodyweight of men entering sled leg press lifts on Strength Level is on average heavier than those entering machine reverse fly lifts.

Metric Sled Leg Press Machine Reverse Fly Difference Percent
Average lift 494.9 lb 140.3 lb ↑354.6 lb ↑253%
Elite lift 965 lb 284.3 lb ↑680.7 lb ↑239%
Average bodyweight 177.1 lb 173.2 lb ↑3.9 lb ↑2%
Lifts analysed 83,926 337 ↑83,589 ↑24804%

Female comparison

The average sled leg press entered by women on Strength Level is heavier than the average machine reverse fly.

The bodyweight of women entering sled leg press lifts on Strength Level is on average heavier than those entering machine reverse fly lifts.

Metric Sled Leg Press Machine Reverse Fly Difference Percent
Average lift 311 lb 31.7 lb ↑279.3 lb ↑881%
Elite lift 671.7 lb 75.5 lb ↑596.2 lb ↑789%
Average bodyweight 147.7 lb 142.8 lb ↑5 lb ↑3%
Lifts analysed 23,734 0 ↑23,734 ↑-