Sled Leg Press vs Machine Reverse Fly
Overall Comparison
| Metric |
Sled Leg Press |
Machine Reverse Fly |
Difference |
Percent |
| Daily count |
1,057 |
77 |
980 |
1273% |
| Total lifts entered |
2,121,312 |
91,388 |
2,029,924 |
2221% |
Male Comparison
| Metric |
Sled Leg Press |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
499.2 lb |
140.9 lb |
358.2 lb |
254% |
| Elite lift |
953.3 lb |
277 lb |
676.3 lb |
244% |
| Average bodyweight |
177.5 lb |
170.2 lb |
7.2 lb |
4% |
| Lifts analysed |
104,208 |
2,321 |
101,887 |
4390% |
Female Comparison
| Metric |
Sled Leg Press |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
309.8 lb |
31.7 lb |
278.1 lb |
877% |
| Elite lift |
659.3 lb |
75.5 lb |
583.8 lb |
773% |
| Average bodyweight |
147.7 lb |
142.8 lb |
4.9 lb |
3% |
| Lifts analysed |
29,128 |
0 |
29,128 |
- |
