Sled Leg Press vs Machine Reverse Fly
Overall Comparison
Metric |
Sled Leg Press |
Machine Reverse Fly |
Difference |
Percent |
Daily count |
1,298 |
84 |
1,214 |
1445% |
Total lifts entered |
1,749,522 |
69,693 |
1,679,829 |
2410% |
Male Comparison
Metric |
Sled Leg Press |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
499.2 lb |
140.9 lb |
358.2 lb |
254% |
Elite lift |
953.3 lb |
277 lb |
676.3 lb |
244% |
Average bodyweight |
177.5 lb |
170.2 lb |
7.2 lb |
4% |
Lifts analysed |
104,208 |
2,321 |
101,887 |
4390% |
Female Comparison
Metric |
Sled Leg Press |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
309.8 lb |
31.7 lb |
278.1 lb |
877% |
Elite lift |
659.3 lb |
75.5 lb |
583.8 lb |
773% |
Average bodyweight |
147.7 lb |
142.8 lb |
4.9 lb |
3% |
Lifts analysed |
29,128 |
0 |
29,128 |
- |