Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Machine Reverse Fly |
|---|---|---|
| Beginner | 86 kg | 23 kg |
| Novice | 147 kg | 40 kg |
| Intermediate | 226 kg | 64 kg |
| Advanced | 324 kg | 93 kg |
| Elite | 432 kg | 126 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Machine Reverse Fly |
|---|---|---|
| Beginner | 41 kg | 3 kg |
| Novice | 82 kg | 7 kg |
| Intermediate | 141 kg | 14 kg |
| Advanced | 214 kg | 23 kg |
| Elite | 299 kg | 34 kg |