Sled Leg Press vs Machine Reverse Fly
Overall Comparison
| Metric |
Sled Leg Press |
Machine Reverse Fly |
Difference |
Percent |
| Daily count |
1,019 |
72 |
947 |
1315% |
| Total lifts entered |
2,122,331 |
91,460 |
2,030,871 |
2221% |
Male Comparison
| Metric |
Sled Leg Press |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
226.4 kg |
63.9 kg |
162.5 kg |
254% |
| Elite lift |
432.4 kg |
125.7 kg |
306.8 kg |
244% |
| Average bodyweight |
80.5 kg |
77.2 kg |
3.3 kg |
4% |
| Lifts analysed |
104,208 |
2,321 |
101,887 |
4390% |
Female Comparison
| Metric |
Sled Leg Press |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
140.5 kg |
14.4 kg |
126.1 kg |
877% |
| Elite lift |
299.1 kg |
34.3 kg |
264.8 kg |
773% |
| Average bodyweight |
67 kg |
64.8 kg |
2.2 kg |
3% |
| Lifts analysed |
29,128 |
0 |
29,128 |
- |
