Sled Leg Press vs Seated Leg Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sled Leg Press Seated Leg Curl Difference Percent
Daily count 1,144 204 940 461%
Total lifts entered 1,981,030 325,058 1,655,972 509%

Male Comparison

Metric Sled Leg Press Seated Leg Curl Difference Percent
Average lift 499.2 lb 174.3 lb 324.8 lb 186%
Elite lift 953.3 lb 338.5 lb 614.9 lb 182%
Average bodyweight 177.5 lb 169.7 lb 7.8 lb 5%
Lifts analysed 104,208 27,144 77,064 284%

Female Comparison

Metric Sled Leg Press Seated Leg Curl Difference Percent
Average lift 309.8 lb 104.6 lb 205.2 lb 196%
Elite lift 659.3 lb 211.8 lb 447.6 lb 211%
Average bodyweight 147.7 lb 144.1 lb 3.6 lb 2%
Lifts analysed 29,128 8,596 20,532 239%