Sled Leg Press vs Seated Leg Curl
Overall Comparison
Metric |
Sled Leg Press |
Seated Leg Curl |
Difference |
Percent |
Daily count |
1,183 |
196 |
987 |
504% |
Total lifts entered |
1,716,423 |
283,726 |
1,432,697 |
505% |
Male Comparison
Metric |
Sled Leg Press |
Seated Leg Curl |
Difference |
Percent |
Average lift |
499.2 lb |
174.3 lb |
324.8 lb |
186% |
Elite lift |
953.3 lb |
338.5 lb |
614.9 lb |
182% |
Average bodyweight |
177.5 lb |
169.7 lb |
7.8 lb |
5% |
Lifts analysed |
104,208 |
27,144 |
77,064 |
284% |
Female Comparison
Metric |
Sled Leg Press |
Seated Leg Curl |
Difference |
Percent |
Average lift |
309.8 lb |
104.6 lb |
205.2 lb |
196% |
Elite lift |
659.3 lb |
211.8 lb |
447.6 lb |
211% |
Average bodyweight |
147.7 lb |
144.1 lb |
3.6 lb |
2% |
Lifts analysed |
29,128 |
8,596 |
20,532 |
239% |