Sled Leg Press vs Seated Leg Curl
Overall Comparison
| Metric |
Sled Leg Press |
Seated Leg Curl |
Difference |
Percent |
| Daily count |
1,697 |
211 |
1,486 |
704% |
| Total lifts entered |
1,742,276 |
287,558 |
1,454,718 |
506% |
Male Comparison
| Metric |
Sled Leg Press |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
226.4 kg |
79.1 kg |
147.3 kg |
186% |
| Elite lift |
432.4 kg |
153.5 kg |
278.9 kg |
182% |
| Average bodyweight |
80.5 kg |
77 kg |
3.5 kg |
5% |
| Lifts analysed |
104,208 |
27,144 |
77,064 |
284% |
Female Comparison
| Metric |
Sled Leg Press |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
140.5 kg |
47.4 kg |
93.1 kg |
196% |
| Elite lift |
299.1 kg |
96.1 kg |
203 kg |
211% |
| Average bodyweight |
67 kg |
65.4 kg |
1.6 kg |
2% |
| Lifts analysed |
29,128 |
8,596 |
20,532 |
239% |
