Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Seated Leg Curl |
|---|---|---|
| Beginner | 86 kg | 29 kg |
| Novice | 147 kg | 50 kg |
| Intermediate | 226 kg | 79 kg |
| Advanced | 324 kg | 114 kg |
| Elite | 432 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Seated Leg Curl |
|---|---|---|
| Beginner | 41 kg | 16 kg |
| Novice | 82 kg | 29 kg |
| Intermediate | 141 kg | 47 kg |
| Advanced | 214 kg | 70 kg |
| Elite | 299 kg | 96 kg |