Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Seated Leg Curl |
|---|---|---|
| Beginner | 96 kg | 35 kg |
| Novice | 153 kg | 55 kg |
| Intermediate | 227 kg | 80 kg |
| Advanced | 316 kg | 110 kg |
| Elite | 414 kg | 143 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Seated Leg Curl |
|---|---|---|
| Beginner | 52 kg | 20 kg |
| Novice | 94 kg | 32 kg |
| Intermediate | 151 kg | 49 kg |
| Advanced | 222 kg | 69 kg |
| Elite | 302 kg | 92 kg |