Seated Leg Curl vs Sled Leg Press

Overall Comparison

Metric Seated Leg Curl Sled Leg Press Difference Percent
Daily count 196 1,183 -987 -83%
Total lifts entered 283,726 1,716,423 -1,432,697 -83%

Male Comparison

Metric Seated Leg Curl Sled Leg Press Difference Percent
Average lift 174.3 lb 499.2 lb -324.8 lb -65%
Elite lift 338.5 lb 953.3 lb -614.9 lb -64%
Average bodyweight 169.7 lb 177.5 lb -7.8 lb -4%
Lifts analysed 27,144 104,208 -77,064 -74%

Female Comparison

Metric Seated Leg Curl Sled Leg Press Difference Percent
Average lift 104.6 lb 309.8 lb -205.2 lb -66%
Elite lift 211.8 lb 659.3 lb -447.6 lb -68%
Average bodyweight 144.1 lb 147.7 lb -3.6 lb -2%
Lifts analysed 8,596 29,128 -20,532 -70%