Male Strength Standards (kg)
| Strength Level | Seated Leg Curl | Sled Leg Press |
|---|---|---|
| Beginner | 29 kg | 86 kg |
| Novice | 50 kg | 147 kg |
| Intermediate | 79 kg | 226 kg |
| Advanced | 114 kg | 324 kg |
| Elite | 154 kg | 432 kg |
Female Strength Standards (kg)
| Strength Level | Seated Leg Curl | Sled Leg Press |
|---|---|---|
| Beginner | 16 kg | 41 kg |
| Novice | 29 kg | 82 kg |
| Intermediate | 47 kg | 141 kg |
| Advanced | 70 kg | 214 kg |
| Elite | 96 kg | 299 kg |