Seated Leg Curl vs Sled Leg Press
Overall Comparison
| Metric |
Seated Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Daily count |
204 |
1,144 |
-940 |
-82% |
| Total lifts entered |
325,058 |
1,981,030 |
-1,655,972 |
-84% |
Male Comparison
| Metric |
Seated Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Average lift |
79.1 kg |
226.4 kg |
-147.3 kg |
-65% |
| Elite lift |
153.5 kg |
432.4 kg |
-278.9 kg |
-64% |
| Average bodyweight |
77 kg |
80.5 kg |
-3.5 kg |
-4% |
| Lifts analysed |
27,144 |
104,208 |
-77,064 |
-74% |
Female Comparison
| Metric |
Seated Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Average lift |
47.4 kg |
140.5 kg |
-93.1 kg |
-66% |
| Elite lift |
96.1 kg |
299.1 kg |
-203 kg |
-68% |
| Average bodyweight |
65.4 kg |
67 kg |
-1.6 kg |
-2% |
| Lifts analysed |
8,596 |
29,128 |
-20,532 |
-70% |
