Male Strength Standards (kg)
| Strength Level | Seated Leg Curl | Sled Leg Press |
|---|---|---|
| Beginner | 35 kg | 96 kg |
| Novice | 55 kg | 153 kg |
| Intermediate | 80 kg | 227 kg |
| Advanced | 110 kg | 316 kg |
| Elite | 143 kg | 414 kg |
Female Strength Standards (kg)
| Strength Level | Seated Leg Curl | Sled Leg Press |
|---|---|---|
| Beginner | 20 kg | 52 kg |
| Novice | 32 kg | 94 kg |
| Intermediate | 49 kg | 151 kg |
| Advanced | 69 kg | 222 kg |
| Elite | 92 kg | 302 kg |