Seated Leg Curl vs Sled Leg Press
Overall Comparison
| Metric |
Seated Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Daily count |
204 |
1,144 |
-940 |
-82% |
| Total lifts entered |
325,058 |
1,981,030 |
-1,655,972 |
-84% |
Male Comparison
| Metric |
Seated Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Average lift |
174.3 lb |
499.2 lb |
-324.8 lb |
-65% |
| Elite lift |
338.5 lb |
953.3 lb |
-614.9 lb |
-64% |
| Average bodyweight |
169.7 lb |
177.5 lb |
-7.8 lb |
-4% |
| Lifts analysed |
27,144 |
104,208 |
-77,064 |
-74% |
Female Comparison
| Metric |
Seated Leg Curl |
Sled Leg Press |
Difference |
Percent |
| Average lift |
104.6 lb |
309.8 lb |
-205.2 lb |
-66% |
| Elite lift |
211.8 lb |
659.3 lb |
-447.6 lb |
-68% |
| Average bodyweight |
144.1 lb |
147.7 lb |
-3.6 lb |
-2% |
| Lifts analysed |
8,596 |
29,128 |
-20,532 |
-70% |
