Sled Leg Press vs Squat

Overall Comparison

Metric Sled Leg Press Squat Difference Percent
Daily count 1,114 7,686 -6,572 -86%
Total lifts entered 2,012,493 21,848,926 -19,836,433 -91%

Male Comparison

Metric Sled Leg Press Squat Difference Percent
Average lift 499.2 lb 286.8 lb 212.4 lb 74%
Elite lift 953.3 lb 483.2 lb 470.2 lb 97%
Average bodyweight 177.5 lb 176.7 lb 0.8 lb 0%
Lifts analysed 104,208 1,724,123 -1,619,915 -94%

Female Comparison

Metric Sled Leg Press Squat Difference Percent
Average lift 309.8 lb 161 lb 148.9 lb 92%
Elite lift 659.3 lb 299.6 lb 359.7 lb 120%
Average bodyweight 147.7 lb 141.4 lb 6.2 lb 4%
Lifts analysed 29,128 391,666 -362,538 -93%