Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Squat |
|---|---|---|
| Beginner | 211 lb | 145 lb |
| Novice | 337 lb | 209 lb |
| Intermediate | 500 lb | 289 lb |
| Advanced | 696 lb | 382 lb |
| Elite | 913 lb | 482 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Squat |
|---|---|---|
| Beginner | 115 lb | 71 lb |
| Novice | 207 lb | 113 lb |
| Intermediate | 333 lb | 167 lb |
| Advanced | 489 lb | 232 lb |
| Elite | 665 lb | 303 lb |