Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Squat |
|---|---|---|
| Beginner | 191 lb | 141 lb |
| Novice | 323 lb | 206 lb |
| Intermediate | 499 lb | 287 lb |
| Advanced | 713 lb | 381 lb |
| Elite | 953 lb | 483 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Squat |
|---|---|---|
| Beginner | 91 lb | 65 lb |
| Novice | 181 lb | 107 lb |
| Intermediate | 310 lb | 161 lb |
| Advanced | 472 lb | 227 lb |
| Elite | 659 lb | 300 lb |