Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Squat |
|---|---|---|
| Beginner | 86 kg | 64 kg |
| Novice | 147 kg | 93 kg |
| Intermediate | 226 kg | 130 kg |
| Advanced | 324 kg | 173 kg |
| Elite | 432 kg | 219 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Squat |
|---|---|---|
| Beginner | 41 kg | 30 kg |
| Novice | 82 kg | 48 kg |
| Intermediate | 141 kg | 73 kg |
| Advanced | 214 kg | 103 kg |
| Elite | 299 kg | 136 kg |