Sled Leg Press vs Squat

Overall Comparison

Metric Sled Leg Press Squat Difference Percent
Daily count 515 4,485 -3,970 -89%
Total lifts entered 2,024,613 21,933,813 -19,909,200 -91%

Male Comparison

Metric Sled Leg Press Squat Difference Percent
Average lift 226.4 kg 130.1 kg 96.3 kg 74%
Elite lift 432.4 kg 219.2 kg 213.3 kg 97%
Average bodyweight 80.5 kg 80.2 kg 0.3 kg 0%
Lifts analysed 104,208 1,724,123 -1,619,915 -94%

Female Comparison

Metric Sled Leg Press Squat Difference Percent
Average lift 140.5 kg 73 kg 67.5 kg 92%
Elite lift 299.1 kg 135.9 kg 163.2 kg 120%
Average bodyweight 67 kg 64.2 kg 2.8 kg 4%
Lifts analysed 29,128 391,666 -362,538 -93%