Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Squat |
|---|---|---|
| Beginner | 96 kg | 66 kg |
| Novice | 153 kg | 95 kg |
| Intermediate | 227 kg | 131 kg |
| Advanced | 316 kg | 173 kg |
| Elite | 414 kg | 219 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Squat |
|---|---|---|
| Beginner | 52 kg | 32 kg |
| Novice | 94 kg | 51 kg |
| Intermediate | 151 kg | 76 kg |
| Advanced | 222 kg | 105 kg |
| Elite | 302 kg | 137 kg |