Sled Press Calf Raise vs Horizontal Leg Press

Measured in lb

Sled Press Calf Raise
Horizontal Leg Press

Male Strength Standards (lb)

Strength LevelSled Press Calf RaiseHorizontal Leg Press
Beginner 157 lb 146 lb
Novice 275 lb 243 lb
Intermediate 434 lb 370 lb
Advanced 629 lb 525 lb
Elite 848 lb 697 lb

Female Strength Standards (lb)

Strength LevelSled Press Calf RaiseHorizontal Leg Press
Beginner 91 lb 90 lb
Novice 177 lb 158 lb
Intermediate 296 lb 248 lb
Advanced 447 lb 358 lb
Elite 619 lb 482 lb