Sled Press Calf Raise vs Horizontal Leg Press
Measured in kg
Male Strength Standards (kg)
| Strength Level | Sled Press Calf Raise | Horizontal Leg Press |
|---|---|---|
| Beginner | 48 kg | 71 kg |
| Novice | 111 kg | 123 kg |
| Intermediate | 204 kg | 193 kg |
| Advanced | 325 kg | 278 kg |
| Elite | 467 kg | 375 kg |
Female Strength Standards (kg)
| Strength Level | Sled Press Calf Raise | Horizontal Leg Press |
|---|---|---|
| Beginner | 12 kg | 37 kg |
| Novice | 34 kg | 71 kg |
| Intermediate | 69 kg | 117 kg |
| Advanced | 116 kg | 175 kg |
| Elite | 172 kg | 241 kg |