Horizontal Leg Press vs Sled Press Calf Raise
Measured in lb
Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Sled Press Calf Raise |
|---|---|---|
| Beginner | 156 lb | 106 lb |
| Novice | 271 lb | 244 lb |
| Intermediate | 425 lb | 449 lb |
| Advanced | 614 lb | 716 lb |
| Elite | 826 lb | 1029 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Sled Press Calf Raise |
|---|---|---|
| Beginner | 82 lb | 27 lb |
| Novice | 156 lb | 75 lb |
| Intermediate | 258 lb | 152 lb |
| Advanced | 386 lb | 255 lb |
| Elite | 532 lb | 379 lb |