Horizontal Leg Press vs Sled Press Calf Raise
Measured in lb
Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Sled Press Calf Raise |
|---|---|---|
| Beginner | 146 lb | 157 lb |
| Novice | 243 lb | 275 lb |
| Intermediate | 370 lb | 434 lb |
| Advanced | 525 lb | 629 lb |
| Elite | 697 lb | 848 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Sled Press Calf Raise |
|---|---|---|
| Beginner | 90 lb | 91 lb |
| Novice | 158 lb | 177 lb |
| Intermediate | 248 lb | 296 lb |
| Advanced | 358 lb | 447 lb |
| Elite | 482 lb | 619 lb |