Horizontal Leg Press vs Sled Press Calf Raise
Measured in kg
Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Sled Press Calf Raise |
|---|---|---|
| Beginner | 71 kg | 48 kg |
| Novice | 123 kg | 111 kg |
| Intermediate | 193 kg | 204 kg |
| Advanced | 278 kg | 325 kg |
| Elite | 375 kg | 467 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Sled Press Calf Raise |
|---|---|---|
| Beginner | 37 kg | 12 kg |
| Novice | 71 kg | 34 kg |
| Intermediate | 117 kg | 69 kg |
| Advanced | 175 kg | 116 kg |
| Elite | 241 kg | 172 kg |