Horizontal Leg Press vs Sled Press Calf Raise
Measured in kg
Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Sled Press Calf Raise |
|---|---|---|
| Beginner | 66 kg | 71 kg |
| Novice | 110 kg | 125 kg |
| Intermediate | 168 kg | 197 kg |
| Advanced | 238 kg | 285 kg |
| Elite | 316 kg | 385 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Sled Press Calf Raise |
|---|---|---|
| Beginner | 41 kg | 41 kg |
| Novice | 71 kg | 80 kg |
| Intermediate | 112 kg | 134 kg |
| Advanced | 162 kg | 203 kg |
| Elite | 219 kg | 281 kg |