Smith Machine Squat vs Horizontal Leg Press

Overall Comparison

Metric Smith Machine Squat Horizontal Leg Press Difference Percent
Daily count 79 398 -319 -80%
Total lifts entered 135,214 672,034 -536,820 -80%

Male Comparison

Metric Smith Machine Squat Horizontal Leg Press Difference Percent
Average lift 120.1 kg 192.9 kg -72.8 kg -38%
Elite lift 225.2 kg 374.7 kg -149.5 kg -40%
Average bodyweight 76.1 kg 78.1 kg -2 kg -3%
Lifts analysed 3,426 60,930 -57,504 -94%

Female Comparison

Metric Smith Machine Squat Horizontal Leg Press Difference Percent
Average lift 66.2 kg 117.1 kg -50.9 kg -43%
Elite lift 134.1 kg 241.2 kg -107.1 kg -44%
Average bodyweight 62.5 kg 66.5 kg -4 kg -6%
Lifts analysed 1,053 29,735 -28,682 -96%