Male Strength Standards (lb)
| Strength Level | Snatch Pull | Clean High Pull |
|---|---|---|
| Beginner | 88 lb | 68 lb |
| Novice | 128 lb | 119 lb |
| Intermediate | 178 lb | 189 lb |
| Advanced | 236 lb | 274 lb |
| Elite | 300 lb | 370 lb |
Female Strength Standards (lb)
| Strength Level | Snatch Pull | Clean High Pull |
|---|---|---|
| Beginner | 54 lb | 66 lb |
| Novice | 76 lb | 90 lb |
| Intermediate | 104 lb | 119 lb |
| Advanced | 136 lb | 153 lb |
| Elite | 171 lb | 188 lb |