Male Strength Standards (lb)
| Strength Level | Snatch Pull | Clean High Pull |
|---|---|---|
| Beginner | 94 lb | 74 lb |
| Novice | 144 lb | 124 lb |
| Intermediate | 207 lb | 189 lb |
| Advanced | 282 lb | 268 lb |
| Elite | 364 lb | 357 lb |
Female Strength Standards (lb)
| Strength Level | Snatch Pull | Clean High Pull |
|---|---|---|
| Beginner | 56 lb | 35 lb |
| Novice | 86 lb | 63 lb |
| Intermediate | 125 lb | 101 lb |
| Advanced | 171 lb | 147 lb |
| Elite | 222 lb | 201 lb |