Male Strength Standards (lb)
| Strength Level | Clean High Pull | Snatch Pull |
|---|---|---|
| Beginner | 74 lb | 94 lb |
| Novice | 124 lb | 144 lb |
| Intermediate | 189 lb | 207 lb |
| Advanced | 268 lb | 282 lb |
| Elite | 357 lb | 364 lb |
Female Strength Standards (lb)
| Strength Level | Clean High Pull | Snatch Pull |
|---|---|---|
| Beginner | 35 lb | 56 lb |
| Novice | 63 lb | 86 lb |
| Intermediate | 101 lb | 125 lb |
| Advanced | 147 lb | 171 lb |
| Elite | 201 lb | 222 lb |