Male Strength Standards (lb)
| Strength Level | Clean High Pull | Snatch Pull |
|---|---|---|
| Beginner | 68 lb | 88 lb |
| Novice | 119 lb | 128 lb |
| Intermediate | 189 lb | 178 lb |
| Advanced | 274 lb | 236 lb |
| Elite | 370 lb | 300 lb |
Female Strength Standards (lb)
| Strength Level | Clean High Pull | Snatch Pull |
|---|---|---|
| Beginner | 66 lb | 54 lb |
| Novice | 90 lb | 76 lb |
| Intermediate | 119 lb | 104 lb |
| Advanced | 153 lb | 136 lb |
| Elite | 188 lb | 171 lb |